How many tablespoons of protein powder amount to 1 scoop (30 gm)? I did not receive a scoop with my Ultimate Nutrition protein powder. - Quora
EVERWELL - Thank you for this great post @whitneyerd #repost I'm not anti-protein powder 🚫 I'm just pro-whole foods 🌿 Whenever you can use a protein-rich plant food to supplement protein in
![🤖zuvi🤖📴 on X: "It says 1 cookie has 21g of protein. The batch of 12 cookies has only 1 cup of peanut butter (~ 60 grams protein) and 1/2 cup protein powder 🤖zuvi🤖📴 on X: "It says 1 cookie has 21g of protein. The batch of 12 cookies has only 1 cup of peanut butter (~ 60 grams protein) and 1/2 cup protein powder](https://pbs.twimg.com/media/GEpoxjPbUAAVpAY.jpg)