![Stretching for basketball | Dance flexibility stretches, Lower body stretches, Workout for beginners Stretching for basketball | Dance flexibility stretches, Lower body stretches, Workout for beginners](https://i.pinimg.com/originals/65/23/ce/6523ce106791769aaff28d629438c295.jpg)
Stretching for basketball | Dance flexibility stretches, Lower body stretches, Workout for beginners
New Zealand Basketball Academy - Always remember to stretch before training or a game! Warming up and stretching is so important. Here are some key areas to work on prior to basketball.
![Examples of neuromuscular-training intervention exercises completed... | Download Scientific Diagram Examples of neuromuscular-training intervention exercises completed... | Download Scientific Diagram](https://www.researchgate.net/publication/322479498/figure/fig2/AS:631618666500107@1527601033450/Examples-of-neuromuscular-training-intervention-exercises-completed-preseason-A-Lateral.png)