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PT shares how she transformed her body in 60 days by making small diet and exercise changes | Daily Mail Online
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F/34/5'5” [158lbs > 147lbs = 11lbs] (2 months) Doing a 6 month body transformation after having 2 kids. CICO and workout 5-6 days a week. 4 months to go! : r/progresspics
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Get shredded in six weeks!' The problem with extreme male body transformations | Body image | The Guardian
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